Soft Soil

Habits for healing.

Featured Posts

DataData

+4+4

Data, Feelings, and AI

A Data Scientist's Journey into the Intersection of Data, Emotion, and Healing

Amy Smith

HypnotherapyHypnotherapy

+2+2

You Are Getting Sleepy

How gut hypnotherapy helped my insomnia (but not my stomach)

Amy Smith

Health EquityHealth Equity

+1+1

Settled Science and Systems Change

Inside the Health Equity Innovators Summit

Amy Smith

Archive

MeditationMeditation

+1+1

Rootbound

On Meditation

Amy Smith

Expressive WritingExpressive Writing

+2+2

Cognitive Scaffolding

How AI Supports My Process of Trauma Writing

Amy Smith

YogaYoga

Science, Intuition, and the Permission to Heal

On Yoga

Amy Smith

EMDREMDR

+1+1

To See Something You Have To Look At It

On EMDR

Amy Smith

Expressive WritingExpressive Writing

+3+3

This is Your Brain on Journaling

Writing to Heal

Amy Smith

Health EquityHealth Equity

+1+1

Settled Science and Systems Change

Inside the Health Equity Innovators Summit

Amy Smith

HypnotherapyHypnotherapy

+2+2

You Are Getting Sleepy

How gut hypnotherapy helped my insomnia (but not my stomach)

Amy Smith

DataData

+4+4

Data, Feelings, and AI

A Data Scientist's Journey into the Intersection of Data, Emotion, and Healing

Amy Smith

MindfulnessMindfulness

+1+1

Notice Your Shoulders

Are They Telling You a Story?

Amy Smith

Soft Soil

Healing with Technology

Amy Smith