PTSD

ForgivenessHealth EquityDataMeditationExpressive WritingEMDRHypnotherapyAIStartupsYogaMindfulnessOuraPTSDJournalingInsomniaIBSSGB
ForgivenessForgiveness
+1+1
Forgiveness as Technology

Forgiveness as Technology

On Grace, Complexity, and the Quiet Work of Healing

Amy Smith
Amy Smith
Expressive WritingExpressive Writing
+2+2
Cognitive Scaffolding

Cognitive Scaffolding

How AI Supports My Process of Trauma Writing

Amy Smith
Amy Smith
EMDREMDR
+1+1
To See Something You Have To Look At It

To See Something You Have To Look At It

On EMDR

Amy Smith
Amy Smith
Expressive WritingExpressive Writing
+3+3
This is Your Brain on Journaling

This is Your Brain on Journaling

Writing to Heal

Amy Smith
Amy Smith
DataData
+4+4
Data, Feelings, and AI

Data, Feelings, and AI

A Data Scientist's Journey into the Intersection of Data, Emotion, and Healing

Amy Smith
Amy Smith
MindfulnessMindfulness
+1+1
Notice Your Shoulders

Notice Your Shoulders

Are They Telling You a Story?

Amy Smith
Amy Smith